Forest bathing – Find yourself in Canada’s Forests

Canada’s forests are a national treasure and a place to find yourself in nature. Forest bathing, or shinrin-yoku, is simply spending time outdoors under the canopy of trees

Nearly 40 years of extensive research shows a wide range of health benefits from forest bathing, including decreased stress, improved mood states, a variety of mental health benefits, improved vigor, reduced fatigue and feelings of awe https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580555/

Come spend some time under a canopy of trees in Canada’s National Parks and Boreal forests. You will breathe easier and deeper and find a sense of wonder and awe

Places

Road Map

Fort Smith, Northwest Territories to

Popular VisitLists

Civic Museums of Winnipeg

Winnipeg, Manitoba 5 places
Take a tour across the City of Winnipeg to explore the Civic Museums of Winnipeg!
View VisitList

Discover Transcona

Winnipeg, Manitoba 2 places
Explore the history of our community by visiting these two sites in Transcona.
View VisitList

Historic Places of Scenic Route 7

Agassiz, British Columbia to Mission, British Columbia 8 places
Get off the main drag, avoid the traffic, take in the sites, discover the heritage.
View VisitList

Gallery 78 in the Crocket House

Fredericton, New Brunswick 1 place
Explore the architecture of the late 19th century along the water in downtown Fredericton.
View VisitList