Forest bathing – Find yourself in Canada’s Forests

Canada’s forests are a national treasure and a place to find yourself in nature. Forest bathing, or shinrin-yoku, is simply spending time outdoors under the canopy of trees

Nearly 40 years of extensive research shows a wide range of health benefits from forest bathing, including decreased stress, improved mood states, a variety of mental health benefits, improved vigor, reduced fatigue and feelings of awe https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580555/

Come spend some time under a canopy of trees in Canada’s National Parks and Boreal forests. You will breathe easier and deeper and find a sense of wonder and awe

Places

Road Map

Fort Smith, Northwest Territories to Morpeth, Ontario

Popular VisitLists

TV shows filmed at historic places across Canada

Lunenburg, Nova Scotia to Richmond, British Columbia 5 places
The film and television industry love using historic places as part of their sets for their cinematic creations because historic places tell stories, and they create a nostalgic backdrop for modern stories.    Next time you watch your favourite shows, you might just catch a glimpse of a quaint historic fishing village in Nova Scotia or spy a […]
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All Aboard! Awesome locations for Transportation and Architecture enthusiasts of all ages

Toronto, Ontario to Stirling, Alberta 13 places
For lovers of transit, transportation, and the industrial/scientific revolution.
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Dunvegan Delight!

Banff, Alberta to Rycroft, Alberta 5 places
Dunvegan Provincial Park is a great place to camp & tour the historical trading post!
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My Hopeful list!

Chambly, Québec to Vancouver, British Columbia 7 places
A mix of places I have seen and enjoyed and beautiful settings I hope to visit!
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